Good news! It’s official – domestic chores are good for our health and can even increase our life expectancy.
A six-year study by the Norwegian School of Sport Sciences, released in August and published in theBritish Medical Journal, surveyed 36,000 people and found physical exercise such as cleaning was found to increase life expectancy.
With the kids off school, it can be tiring for parents to keep them entertained and out of our hair for six weeks. It can also play havoc with cleaning schedules as they run around the house, traipse in mud and do messy activities like painting. While your children may be reluctant to tidy up after themselves, Sph2onge has come up with five activities that will have them doing their bit.
As the summer continues and everyone enjoys some well-deserved downtime, why not take the time to put your feet up and relax. Whether that’s by running a hot bubble bath or enjoying a drink in the sunshine, the benefits of relaxing are numerous.
In light of Sph2onge’s new bundle deals which let you get even more Sph2onge for your money, this week’s blog looks at those hacks to help you save money on cleaning.
With kids off for the summer holidays, family and friends visiting for lazy summer BBQs and pets running round the house, our floors can take a beating over the summer months. In order to avoid your floors being permanently damaged by all the footsteps and dirt, we have some tips for you to keep your floors shiny.
The schools are almost out, the sun is shining and many of us will be thinking about our upcoming summer holidays.
But as we get a headstart on all the packing and errands to do, one job on the to-do list might be making sure our home is spick and span before we leave so we don’t return to a messy house.
Hello my lovelies it’s Harriet (@making_ahouse_ahome) here writing a guest blog for the amazing Sph2onge, a brand that I am super proud to be a Brand Ambassador for!
As I’m sure most of you will have seen or heard by now, these products are so versatile and there are countless different uses for them.
Today I am going to share just 10 of these uses with you all!
While everyone wants to keep their house clean, it can be vitally important if someone suffers from allergies, particularly children. So how can you best clean to reduce the impact on allergies or asthma in your house?
This week’s blog covers a topic our Sph2onge users just love- damp dusting! We love watching all the videos on Instagram of you using your Sph2onge to damp dust the house so please keep sharing them!
Between work, family life, friends and hobbies, finding time to clean can slip your mind and fall down the priority schedule. But, like it or not, cleaning need to be done, no one wants a dirty house after all, so how you can fit it into a busy life?
We all love our four-legged friends but whether its Charlie the pug or Bella the cat, they can play havoc with our cleaning routine.
One of the biggest problems that comes with owning a pet is the fur which sheds over surfaces and furniture so firstly, make sure your pet is regularly groomed and brushed to minimise the amount of fur they deposit...
One of the favourite tasks our customers say they use their Sph2onge for is dusting or damp dusting so why is dust such a pest and how can we best get rid of it?
